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"He's baaaaaaack!" |
Well, I am back and there are things I plan to blog about this year. I am sure there will also be plenty of random things that I feel compelled to post about as the year progresses. Yes, there is so much going on in my life that I am sure there will be plenty of fodder for my ramblings.
The Recap:
OK, here is where I shock and amaze you. I am keeping my "2014 Recap" to only a few paragraphs!
2014 was amazing!!! I set personal records in every distance I raced except for the 5K! I missed that by one second. That is right... one &#%!@? second. /sigh. And, in case you missed it (Bwahahahaha!), my biggest accomplishment was completing my first, very challenging IRONMAN, IRONMAN Florida.
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The year that was 2014 saw me cover 226,845 yards of swimming, 3,735 miles of biking, 889 miles of running, 1 day and 14 hours of yoga, and 16 hours of strength training. This was a total of 20 days and 10 hours of training. Wow! Nearly 20.5 days of training! I would not have had it any other way. I truly enjoyed the journey!
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I am dialing back the racing and seemingly the race or distance-related goals in 2015. For 2015 I only had one big running challenge, the Gasparilla Distance Classic that we completed just last weekend and that I will be writing about soon, and a few Sprint-distance triathlons on the schedule. That is right, only Sprint-distance triathlons! No half IRONMAN or full IRONMAN this year.
Some of the reasons are:
- Family. My oldest daughter will be graduating high school next year and we want to spend some quality time this summer, before her life really gets hectic with senior year activities.
- Financial. This triathlon &#%!@? is expensive, yo! My unofficial IRONMAN 2014 sponsors, Visa/Mastercard/American Express/Etc. must be repaid. LOL!
- Sanity. IRONMAN training does take a lot of time and effort and taking a little break after my first one seemed like the rational thing to do.
And now for the biggest, competitive reasons... I want to work on my speed and nutrition.
Speed: IRONMAN was a lot of long and seemingly slower-paced efforts. I lost a lot of the speed I had the year before and would like to see if I can not only get that back, but get faster. I remind you that I am only a few years into this sport and learning more and more every day. I think I definitely have a lot of gains to still be made.
Nutrition: Sweet Jimmy do I like to eat and drink. I am so good at it that people will see me doing it, stop, and take my picture. Yeah... that good at it. Well, I need to work on a sustainable lifestyle that will help me be the best that I can be. I have a lot of deeply ingrained habits that I still need to break. I am getting healthier and making better decisions, but it will take time to undo years and years of bad choices and programming. It will be a huge challenge, but I am on the right track and I love a challenge!
I hope you will come along for the ride and always welcome any feedback you might have?! Thanks!
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